There are three main benefits to soaking your feet with vinegar
Clean skin with vinegar and water, improve skin absorption of nutrients, and increase skin vitality.
In fact, we can also use vinegar to soak our feet, which can reduce stress, strengthen the body, and promote blood circulation.
Here are some of the benefits of using vinegar to soak your feet: TCM believes that the foot is the root of the human body, and there are enough reflex areas with important therapeutic value of 75. Frequent vinegar soaking can be used to adjust the meridians to promote qi and blood.Running helps balance yin and yang.
Sticking to soak your feet with vinegar for a long time can not only improve the quality of sleep, but also improve the physical strength and resistance.
Decompression often uses vinegar to soak the feet, which can coordinate the excitement of the sympathetic and parasympathetic nerves, thereby regulating and relaxing the originally nervous nerves.
Promote blood circulation In winter, the cold hands and feet are often caused by the impaired blood circulation of the body. The use of vinegar to soak the feet can accelerate the blood circulation of the human body, improve the hypoxia caused by long-term immobility or fatigue in various parts of the body, enhance metabolism and improveCold hands and feet.