Medicine and food
Rice belongs to the grass family, which has the most other names, such as barley kernel, barley kernel, rice kernel, pearl pearl rice, grain rice, Hui rice, bodhi beads, medicinal corn, water corn, furrow rice, Tiangu, barley rice, grass bead,Ji Shi and so on.
Indica rice has a long history in developing countries, and its high nutritional value is known as the “king of the world’s grasses”; it has excellent medicine and food, and is called the grass of life and health in Europe; it has the characteristics of being easily digested and absorbedIt is also classified as an anti-cancer food in Japan.
People have long known about indica rice. It is regarded as a good meal and a valuable traditional Chinese medicine. It is widely used in medicated diets and was listed as one of the palace occupations in ancient times.
Indica contains protein 16.
2%, aunt 4.
65%, cobalt 79.
1%, also contains 330 mg% of vitamins, and also contains amino acids, halogens, fats, triphenyl compounds and starch, etc., has a high nutritional value.
The taste of indica rice is similar to that of rice, and it is easy to digest and absorb. It is similar to porridge and soup.
40g each of rice, Huaishan, lotus seeds, jujube, 20g each of lily, ginseng, Citrus, and Yuzhu (If you choose this combination, you can make a variety of porridge with rice or sticky rice)Boil soup, add sugar, and take soup with dregs. It is a refreshing tonic for people who are not warmed up in hot summer days and physically weak fires.
Have spleen and diarrhea, nourishing yin and moisturizing lungs, removing annoyance and soothe the nerves, suitable for lung deficiency cough, chronic diarrhea, physical weakness and sweating, dry mouth and insomnia at night, more dreams, men’s spermatorrhea, leucorrhea dripping and other symptoms.
Wash the barley kernels and soak in water for half a day.
10 Miga lilies, add more water, boil over high heat and reduce to low heat.
When the barley is blooming, add a few pieces of red dates and cook for another 10 minutes.
Keep cool, drink cold in summer and hot in winter.
One cup a day in the morning and evening.
Chinese medicine believes that: barley is sweet, mild, slightly cold, enters the spleen, stomach, and lung meridians, has the advantages of diuresis, dampness, spleen and diarrhea, heat clearing and detoxification, and is also good for balancing blood pressure and blood lipids.
“Compendium of Materia Medica” records indica “functions of spleen and stomach, invigorating lungs, clearing heat, relieving wind and dampness, maintaining beauty and keeping light, and prolonging life”; “Compendium of Materia Medica” records indica “functions of main muscles, restrained from stretching, rheumatism, etc.”.
It can cure and prevent spleen deficiency diarrhea, muscle acidity, joint pain, gastric cancer, cervical cancer, chorionic epithelial cancer and other symptoms.
Because of its high metabolism, barley has the effect of promoting metabolism and reducing the burden of dialysis. It can be used as a tonic food for frail patients during or after illness.
Regular consumption of barley food is also effective for chronic enteritis and indigestion.
Indica rice can enhance renal function, and has a heat-clearing and diuretic effect, so it has a curative effect on edema patients.
Modern pharmacological studies have proven that barley has an anti-cancer effect.
Its anti-cancer active ingredients barley seed fat, barley seed fat, etc., can effectively inhibit the proliferation of polymers, and can be used for adjuvant treatment of gastric cancer and cervical cancer.
Healthy people often eat barley, which can make the body light and light, and reduce the chance of tumor development.
Indica rice is also a kind of beauty food. Regular food can keep human skin shiny and delicate, eliminate acne, stains, and improve skin tone.
In addition, it has a certain therapeutic effect on the unnecessary excess caused by viral infection.
Rice is rich in vitamin B1, which is very beneficial for beriberi.
Tips: constipation, urination and early pregnancy women should not eat.