[Does watermelon make up blood]_How to make up blood_How to make up blood

銆愯タ鐡滆ˉ琛€鍚椼€慱鎬庝箞琛ヨ_濡備綍琛ヨ
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[Does rice wine nourish the stomach?】 _Stomach protection_function

銆愰粍閰掑吇鑳冨悧锛熴€慱鎶よ儍_浣滅敤
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[Cold Tofu Practice]_Cold Tofu Practice _How to Do _Cooking Daquan

[Cold Tofu Practice]_Cold Tofu Practice _How to Do _Cooking Daquan

Everyone has eaten cold tofu. Generally, there are many cold tofu methods. However, the cold tofu to be introduced today uses organic tofu. Both southern tofu and northern tofu are acceptable. Generally, you need to prepare some coriander and pepper.Cut the tofu into pieces and put it in the pot. It is best to simmer the tofu with cold water to make the tofu more delicious.

Ingredients Organic tofu, a box of green kiwi, a cow tomato, an onion, half a nine-story tower, coriander peel, pepper, a strip of Tainan sweet soy sauce, a tablespoon of sesame oil, seasoning of soy sauce, 1/2 tablespoon of lemon juice, a small amount of minced garlic instead of onionSoak in ice water for later use; peel the kiwifruit and cut the beef tomatoes to about 0.

5cm small pieces, peeled peppers, minced, nine-story tower, chopped coriander, as thin as possible, put in a large bowl.

Add all the seasonings and mix thoroughly, add in Method 1 and mix well.

Take out the boxed tofu, drain 2 cm pieces of water, and pour on the second method to serve.

Material Tofu empty box 1 milk empty box half of animal fresh cream empty box half of fine granulated sugar amount of gelatine powder, please see small skimming boiling water, please see small skimming black syrup amountspare.
Add fresh cream, milk and granulated sugar to the pot and heat to the temperature of the bath water without boiling.

Then add gelatin that has been dissolved into a liquid and mix well.

Fill the empty tofu box with liquid and refrigerate on ice until it solidifies.

(It is recommended to do well the night before, it should be fine when you wake up, you don’t need to wait for it to solidify.

) Prepare hot water at about “bath water temperature”, soak the solidified tofu, just immerse the box in hot water for a few seconds, just soak it to the bottom and edges, this step is to help demold, because gelatinAfter being heated, it will melt into a liquid state. The first heated part must be the periphery, so if there is a little water around the box, you can flip the box upside down, and the fake tofu can be smoothly ejected.

Pour all kinds of sweet sauces that you think look like soy sauce, such as caramel sauce, black syrup, brown sugar water, chocolate sauce and so on.

Pseudo tofu (fresh milk jelly) is done!

※ Giletine powder can also be used to replace gelatin tablets in the same amount as gelatin powder.

(Giletine can be cut into small pieces with scissors.

), The gelatine tablets need to be soaked in ice water to soften, then drain the water. When the milk is cooked with fresh cream, throw it in and mix well until the gelatine tablets are dissolved.

[Can 1-year-old babies eat leek]_Leek_Pediatric_Impact

[Can 1-year-old babies eat leek]_Leek_Pediatric_Impact

The one-year-old baby’s teeth are not fully grown. At this time, you should pay attention not to eat randomly. There are some foods that need attention. Leeks are rich in vitamin c and calcium, iron, zinc and other trace elements. If you eat a lotIt will cause diarrhea. Leek is not only a common seasoning, but also has rich nutritional value. The protein, trace and cholesterol content in chive is also very high.

Can babies eat leek, but not too much.

Leek contains vitamin C and calcium, phosphorus, iron, etc., especially the content of vitamin C is 4 times that of tomato.

Its temperature is warm, spleen and stomach, qi and blood.

Eat more leek can nourish the liver and enhance the spleen and stomach.

Leek contains cellulose, which can increase peristalsis in the body. Leek also contains plant aromatic volatile oils, sulfides and other ingredients that are very beneficial to human health. It has the effects of promoting appetite, sterilizing and reducing blood lipids.

Your baby can eat a moderate amount of food, if you eat too much, it will cause mild diarrhea.

What are the benefits of leeks for leeks? Leeks are not only a good seasoning, but also a good vegetable and nutritional supplement.

In addition to protein, trace amounts, and residues, leek is rich in carotene and vitamin C, which is a leader in vegetables.

Leeks contain a large amount of vitamins and crude fiber, which can promote peristalsis in the body. It can also help digestion, treat constipation, and prevent bowel cancer.

1. Increasing appetite Leeks contain plant-based aromatic volatile oils, which have the effect of increasing appetite. Babies should eat some spring leek appropriately, which is beneficial to improving health.

2. Jianwei Xiaoshi Leek has the effect of keeping warm and stomach, and the crude fiber contained in it can promote intestinal peristalsis and help human digestion.

Not only can prevent habitual constipation and bowel cancer, or wrap up some debris in the digestive tract, and excrete it with the stool, so it is also known as “intestinal lavage” in the folk.

3, stasis and blood circulation Leek has the functions of stasis, blood circulation and detoxification, which is beneficial to the human body to lower blood lipids, complications of coronary heart disease, anemia, and arteriosclerosis.

4, sterilization and anti-inflammatory The sulfur compounds contained in chives have a certain sterilization and anti-inflammatory effect, which can inhibit Pseudomonas aeruginosa, dysentery, typhoid, E. coli and aureus.

5, skin care bright eye leek contains vitamin A, eat more energy to supplement skin care, eyesight and lungs, but also reduce the risk of colds, colds and other diseases.

[Can black hair grow?

】 _How to grow hair_How to grow hair

[Can black hair grow?
】 _How to grow hair_How to grow hair

These are things that everyone is familiar with. I believe that everyone likes them more.

The nutritional value of black beans is extremely high. It is blended with plant protein and vitamin c. Traditional Chinese medicine believes that black beans enter the kidney and have the functions of detoxification, lowering blood pressure and diuresis.

People use black beans to make a lot of nutritious foods, such as black soybean milk, black bean wine, black beans are rich in vitamins and plant proteins, and black beans are very effective, and they are also very good for the human body.

Among them, black bean soup can help people grow their hair, and it can also help people with anti-aging treatment for white hair, as well as nourishing hair.

It is especially effective for insomnia.

How to eat black beans to grow hair Method 1: Mulberry celery black bean drink: black beans, mulberry each 20 grams, celery 30 grams.

Wash the black beans and mulberry celery, add them to the pot together, add an appropriate amount of water, and cook until the black beans are cooked.

Take 2 doses daily.

It has the effect of nourishing blood and yin, and producing black hair.

Suitable for patients with seborrheic hair loss.

How to eat black beans can produce raw method two: Shouwu sesame black bean drink: 20 grams of black beans, making Polygonum multiflorum, black sesame, astragalus, Ejiao, 15 grams each, 12 grams of atractylodes, longan, 9 grams of red dates, honey amount.

Fry the juice and add the honey.

1 dose daily for tea.

It has the effect of nourishing kidney and kidney, nourishing qi and nourishing blood.

Suitable for alopecia areata patients.

How to eat black beans to grow hair Method 3: 150 grams of black beans, 500 grams of lotus, 1 old hen, 4 red dates, 5 grams of ginger, and appropriate amount of refined salt.

Add black beans to a wok and stir-fry until the bean coat is cracked, then wash with water and dry for later use; the old hens are slaughtered to remove hair and internal organs and fatty oils, and washed for use; lotus root, red dates, ginger are washed separately, lotus root is cutCut into pieces, pit the red dates, scrape and slice the ginger, and set aside.

Heat the soup pot, add the right amount of water, boil over high heat, add black beans, old hens, lotus root, red dates and ginger, switch to medium heat and continue to simmer for about three hours, add the appropriate amount of refined salt.

Serve with a meal.

Specific nourishing liver and blood, the effect of Wusu supplement.

Suitable for patients with seborrheic hair loss.
How to eat black beans to grow hair Method 4: Shouwu Black Bean Wine: 90g of Shouwu, 45g each of Rehmannia glutinosa, Raw Rehmannia glutinosa, Ophiopogon japonicus, Angelica, 30 grams of Ligustrum lucidum, 60 grams of black beans,2500 ml of white wine.

All these are mashed, put into a cloth bag, placed in a container, and then add white wine, seal, soak for more than 15 days, remove residue, and filter.

Take 20 ml twice daily, in the morning and evening.

It has the effect of nourishing liver and kidney, and producing black hair.

Suitable for young people with hair loss and white hair.

Is it normal to eat black beans for hair growth?

I believe that after reading the introduction above, I believe that everyone already knows the answer!

Black beans are really very good food, and they are really very beneficial to the human body. They are very suitable for us. Some people with thin hair should eat more black beans, which has a certain effect on hair growth.

[Can pregnant women eat taro]_Taro_Pregnancy_Can I eat

[Can pregnant women eat taro]_Taro_Pregnancy_Can I eat

Many women usually like to eat taro, but they are worried that eating taro after pregnancy is harmful to the health of the fetus. Here it is explicitly told that women can also eat taro after pregnancy and can supplement a variety of nutritional elements, which are good for the health of mothers and infants.

First, can pregnant women eat taro? Pregnant women must be able to eat taro. In addition to supplementing various nutritional elements, it is also beneficial to the health of the fetus.

Therefore, it is very beneficial for pregnant women to eat taro.

Second, what are the benefits of taro for pregnant women? 1. Taro is also known as taro, with a soft texture, sweet and glutinous wax, nutritional value similar to that of potatoes, and does not contain solanin, easy to digest, and is a good alkaline food.

Helps alleviate morning sickness when pregnant women recover from hospitalization.

2, trace protein in taro, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin phospholipids and other ingredients, among the minerals contained, fluorineThe content is high, it has the functions of cleaning teeth, preventing caries, and protecting teeth.

3. There is also a kind of mucoprotein in Taro. When it is absorbed by our body, it can produce immunoglobulin, which can improve the resistance of pregnant women.

Third, will pregnant women gain weight by eating taro?

As a high starch food, many pregnant mothers have such concerns when eating taro.

However, experts say that if you only eat steamed taro, you will not gain weight and lose weight. It has a lot of fiber content, and the tandem and auntie are negligible.

Taro contains a lot of carbohydrates, it is very nutritious and not high in energy, so it is not easy to gain weight.

Pregnant mothers are in the critical period of conceiving a baby, so pay attention to nutrition and never fast because of obesity.

[Astragalus is best to drink with water]_ 泡茶 _collocation

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[Beef soup rice to see how the master makes it]_How to make_How to make

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[Children’s nutrition soy milk recipes]_kids_making method

[Children’s nutrition soy milk recipes]_kids_making method

Many people drink soy milk at breakfast.

As a soy product, soy milk can not only supplement protein, but also has a good effect of relieving heat.

Many stores sell iced soy milk. Iced soy milk is just a congee, and it becomes a delicious sweet drink. It is loved by many people, but iced soy milk is not suitable for children, because it may cause diarrhea.

So, how should children use soy milk?

What are the children’s nutrition soy milk recipes?

1. Do n’t give children drinking raw soy milk that contains basic proteins, trypsin inhibitors and other harmful substances before cooking. If it is not cooked, nausea, diarrhea and other problems will occur, so the milk must be boiled before drinking.When cooking soy milk, do not cover the pot, so that the toxic substances can be converted into water vapor and will be sent out.

So parents must boil the soy milk before giving the child a drink.

Note: If you experience headaches, dyspnea and other symptoms after drinking soy milk, you should go to the hospital immediately.

2. Do n’t beat eggs in soy milk Many people think that soy milk and eggs are very nutritious, so they like to beat eggs in soy milk. In fact, this method is wrong. Beating eggs in soy milk will affect the body’s absorption of nutrients.The mucus protein (egg white) is easily combined with a small amount of protease in soy milk to produce a substance that cannot be absorbed by the human body. It is because eggs and soy milk have lost alternative nutritional value.

3. Don’t let children drink soy milk on an empty stomach. It is best not to let a baby drink soy milk on an empty stomach. Most of the protein in soy milk will be converted into the body to be digested, and the nutrients cannot be fully absorbed by the baby.

When drinking soy milk, eat steamed bread, bread and other food.

4. Avoid organic acid precipitation in brown sugar and brown sugar, such as acetic acid and lactic acid. They can combine with the protein and calcium in soybean milk to produce denatured products and blocks such as calcium acetate and calcium lactate. This completely damages the soybean milk.The nutritional value also affects children’s absorption of nutrients.

5, avoid using a thermos bottle to store soy milk. Some workplace moms cook soy milk directly after filling the milk in the thermos bottle, want to bring the children to kindergarten to drink, its practical thermos storage of soy milk is unscientific.

Because the bacteria in the soymilk bottle multiply in a suitable temperature, 3?
After 4 hours, the milk will deteriorate.

6, do not drink with medicine when the child is sick, Mummy should pay attention to try not to give the child soy milk.

Because some drugs such as antibiotics such as erythromycin can destroy the nutritional components in soybean milk, and even produce side effects, endangering children’s health.

7, the nature of soy milk is cold, children should not drink a lot of soy milk. Soy milk is made from soybeans, and soy contains high purines and belongs to cold foods, so children should not eat soy milk in excess.

In addition, if your child has bloating and diarrhea, it is best not to drink soy milk.

8, often drink soy milk, pay attention to zinc supplements contain inhibitors, saponins and exogenous lectins, these are not good for the human body.

The best way to deal with this is to cook soy milk. People who have long-term consumption of soy milk should not forget to add trace element zinc.

Therefore, in addition to allowing children to develop the habit of drinking soy milk, don’t forget to supplement their children with zinc during three meals a day.

[Alkali-free and staff-free fried dough recipe]_how to do_how to do

[Alkali-free and staff-free fried dough recipe]_how to do_how to do

The earlier popular in China is fried dough sticks, tofu brain, and some people like to eat fried dough sticks, soy milk, fried dough sticks are a traditional food with Chinese characteristics. It is made early by frying and frying, but many people are worried.The fried dough sticks are fried in a frying pan and cause harm to the human body. Therefore, there is an alkali-free and non-gong fritter that is relatively healthy. The following editor will introduce the formula of the alkali-free non-gong fritters.

Do not use special flour with very strong tendon for the noodles. Generally, two powders are fine. The matching method is: if it is 10 pounds of flour, it is 212, that is: 2 two salts, 2 Liang Bai staff, 1 two.Alkali (edible alkali).

Such a ratio is very practical.

The process of kneading the dough is like this: first use an appropriate amount of warm water to melt the ingredients, then add the flour, first copy and mix, then knead the dough into a ball. The next step is to pay attention to the hands with water to pull the dough from one end,Fold it to the center, and continue to stack it until the dough is filled with more air. After a quarter of an hour, repeat the stacking. Repeat this several times. Put the dough on the chopping board and wait for it to stretch to the tension.When it ‘s not very big, spread it out. Do n’t forget to put a little oil on the surface of the dough. You can apply the agent when it starts. The agent is also the key. The size and width should be moderate and even.”Turn over” until it becomes golden yellow. Remember, the oil temperature is too high, it is not easy to mature, and the surface will be fried, otherwise, it will be too hard, without that crispy feeling, so each of them is important,Of course, just a few times, these are not difficult.

Materials: 1000 grams of flour, 25 grams of alum powder, 25 grams of baking soda, 25 grams of salt, and 550-600cc of water.

Method: 1 staff powder, baking soda, salt and 25 grams of flour, stir well and add water.

Beat into foam.

2 Add the remaining flour 3 and knead the dough. In the process, beat continuously. 4 Wait until the surface is smooth and let it stand for more than 30 minutes. Then continue to hammer and stand for 2-3 times. 5 Knead the dough into long strips. Use cling film.Wrap and let stand for 3 hours 6 and then lengthen the dough 7 into 10 cm long pieces 8 cut into 2 cm wide strips 9 knife edge with dry powder to prevent sticking, each two stacked 10 horizontally with chopsticksPress 11 in the middle and knead a bit, lift one end, rotate the twist shape 12 and lift a 180-degree oil pan with two heads, remove both ends with two hands 13 and use the chopsticks to fry and expand into golden yellow.