[Can 1-year-old babies eat leek]_Leek_Pediatric_Impact
The one-year-old baby’s teeth are not fully grown. At this time, you should pay attention not to eat randomly. There are some foods that need attention. Leeks are rich in vitamin c and calcium, iron, zinc and other trace elements. If you eat a lotIt will cause diarrhea. Leek is not only a common seasoning, but also has rich nutritional value. The protein, trace and cholesterol content in chive is also very high.
Can babies eat leek, but not too much.
Leek contains vitamin C and calcium, phosphorus, iron, etc., especially the content of vitamin C is 4 times that of tomato.
Its temperature is warm, spleen and stomach, qi and blood.
Eat more leek can nourish the liver and enhance the spleen and stomach.
Leek contains cellulose, which can increase peristalsis in the body. Leek also contains plant aromatic volatile oils, sulfides and other ingredients that are very beneficial to human health. It has the effects of promoting appetite, sterilizing and reducing blood lipids.
Your baby can eat a moderate amount of food, if you eat too much, it will cause mild diarrhea.
What are the benefits of leeks for leeks? Leeks are not only a good seasoning, but also a good vegetable and nutritional supplement.
In addition to protein, trace amounts, and residues, leek is rich in carotene and vitamin C, which is a leader in vegetables.
Leeks contain a large amount of vitamins and crude fiber, which can promote peristalsis in the body. It can also help digestion, treat constipation, and prevent bowel cancer.
1. Increasing appetite Leeks contain plant-based aromatic volatile oils, which have the effect of increasing appetite. Babies should eat some spring leek appropriately, which is beneficial to improving health.
2. Jianwei Xiaoshi Leek has the effect of keeping warm and stomach, and the crude fiber contained in it can promote intestinal peristalsis and help human digestion.
Not only can prevent habitual constipation and bowel cancer, or wrap up some debris in the digestive tract, and excrete it with the stool, so it is also known as “intestinal lavage” in the folk.
3, stasis and blood circulation Leek has the functions of stasis, blood circulation and detoxification, which is beneficial to the human body to lower blood lipids, complications of coronary heart disease, anemia, and arteriosclerosis.
4, sterilization and anti-inflammatory The sulfur compounds contained in chives have a certain sterilization and anti-inflammatory effect, which can inhibit Pseudomonas aeruginosa, dysentery, typhoid, E. coli and aureus.
5, skin care bright eye leek contains vitamin A, eat more energy to supplement skin care, eyesight and lungs, but also reduce the risk of colds, colds and other diseases.